Search This Blog

Monday, 25 May 2015

Harder, Better, Faster, Stronger

Up and out for a run at 5.30am, it's a  sin not to take full advantage of scenery like this and the early morning is my favourite time to take it all in.
I didn't sleep particularly well again so it wasn't easy getting out of bed but boy was it worth it, I took nearly a minute off my time from Tuesday.  My normal distance is 2 miles of a morning and this run is just short at 1.8miles but I still ran a personal best time for the mile.
There is definitely something in the runners high feeling you get that motivates you into the day. When I'm running my thoughts are clearer and this morning I've had an idea...
Back to make some notes, stop wasting  energy worrying about might be's and start making plans.

No comments:

Post a comment